The sauna: relaxation and user-friendliness.


When you have been shivering with cold for a while, your mind lingers on the same idea: getting warm! One solution is to head for the sauna, the ideal place to get rid of strain, stress and toxins.



Getting into the sauna (a wooden room) can cause a minor heat shock. The air is hot and dry, and the temperature varies from 80 to 100°C. If this heated atmosphere helps dispel toxins, promotes sweating and cleanses your skin, yet it does not make you lose weight.

Sauna and well being

Sauna is a Finnish custom born more than 2000 years ago. It a social tradition in the country of iced lakes and blued forests, and it is practised on a regular basis. It brings numerous benefits to its users: it soothes your nerves, helps you fight stress and physical tensions.
Sauna is a way to relax. It eliminates tiredness and brings back joie de vivre and energy thanks to its sedative action. The properties of sauna on the heart, its positive action on blood circulation and the skin have many times been studied and proved. Getting into the sauna (a wooden room) can cause a minor heat shock. The air is hot and dry, and the temperature varies from 80 to 100°C. If this heated atmosphere helps dispel toxins, promotes sweating and cleanses your skin, yet it does not make you lose weight.

Sauna and well being

Sauna is a Finnish custom born more than 2000 years ago. It a social tradition in the country of iced lakes and blued forests, and it is practised on a regular basis. It brings numerous benefits to its users: it soothes your nerves, helps you fight stress and physical tensions.
Sauna is a way to relax. It eliminates tiredness and brings back joie de vivre and energy thanks to its sedative action. The properties of sauna on the heart, its positive action on blood circulation and the skin have many times been studied and proved.

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